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Artwork for Deconstructed

Deconstructed

Ben F'n Mollin

Kill the Thing That's Killing You.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues53SubscribersRead benfnmollin.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Kill the thing that’s killing you ?

But wait, not me !

3 months ago
1
0

What a difference a day (and 7 years) makes. I hate before pictures. I really, really do.

I hate before pictures. I really, really do. This one, however, doesn’t bug me. This was me in 2007. This was a photo that was taken of me on the set of Bravo's Shear Genius season 1. At this time in my life, I was actively doing Bikram yog...

3 months ago
3
1

No one will take you seriously if you post this fart stuff.

Yep, that's what I was told, not just by one person but by a couple of people when I started my journey as a motivational speaker. I remember getting a text that said, "Call me," right before an event that I was hired to speak at. It sounde...

3 months ago
1
0

Sweet revenge of the Badger 100 mile ultramarathon

Last weekend, I toed the line of a 100-mile ultramarathon in Belleville, WI, called the Badger 100. It's run by a race group called Ten Junk Miles. The first time I did this race, I completed the 100k. It took me 15 hours, and it was the lo...

3 months ago
1
0

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Authors

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  • Ben F'n Mollin

    Celebrity hairdresser turned endurance athlete. Killed my career instead of myself. Cali sober living, suicide prevention, and ultra marathons

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