Dean’s Substack
Dean PaulMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 78 | Subscribers | Read | deanpaul.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The System Is Not Built to Care
Let’s name it plainly: the world most of us were raised in was not designed to cultivate wholeness. But beneath the noise, there’s a deeper truth waiting to be remembered—and a field of coherence we can still choose to live inside.
The Power in the Pill: Why Supplements Alone Can’t Heal the Gut
Friends! We’ve been sold the idea that healing the gut comes in a bottle. But what if the real solution isn’t something you take, but something you become? This isn’t anti-supplement. It’s pro-coherence.
When Intelligence Loses Its Center
Most of us are caught in a signal—one that’s been engineered to stimulate our most primal drives. It exploits vigilance, not vision. Stimulation, not integration. And the more it feeds the lower brain, the more it disconnects us from the hi...
Gut, Signal, and the Emotional Collapse of a Culture
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The writers behind this newsletter.
Exploring fasting, metabolic flexibility, neuroscience, and spiritual awakening.
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