Meg Wall Herbal Medicine
Meg WallConnect with Meg, a naturopathic herbalist running a clinical practice based in Australia. Learn about holistic health from a degree-qualified practitioner.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | megwall.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Dysregulated Cortisol Rhythms & Your Health
If you’ve ever felt wired at night, foggy in the morning, overwhelmed by small tasks, or like your energy just isn’t what it used to be, your cortisol rhythm might be out of balance.
Understanding Constitution in Naturopathy: The Role of Humoral Theory
If you’ve dipped your toes into the wellness world, you’ve probably heard of the doshas in Ayurveda or the five elements in Traditional Chinese Medicine (TCM).
How to Heal a Dysregulated Nervous System
Working on your nervous system may be one of the most impactful steps you take toward improving your health, mentally, emotionally, and physically.
Consistency Is Key
A lot of the benefits of using herbal medicine come from consistency.
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Authors
The writers behind this newsletter.
I am a naturopathic herbalist and mumma located on the Sunshine Coast, Australia.
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