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Ranges of Motion

Willis Huynh

Your favorite strength and conditioning newsletter. Covering strength training programs, muses on golf, and the occasional story.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues10SubscribersRead rangesofmotion.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Lift for Longevity: Three Ways Weightlifting Reduces All-Cause Mortality

Weightlifting doesn't need to be the most important thing in your life to be the most important thing in your life.

20 days ago
1
1

Guest Edition: How a Law Student Keeps Fit

This is Max B. He’s someone I would call a “knowledgeable consumer.” He’s the kind of guy (like me) who thinks before they act, mostly. He makes an informed decision on what he’s doing, buying, and where he’s going. So why did it shock me w...

a month ago
2
0

Today's Pro Golfers Are Stronger Than Ever

A decade or two ago, PGA Tour driving ranges only had a handful of guys who looked like they spent time in the gym. Today, it’s a different story. Gary Player and then Tiger Woods may have pioneered weight lifting in golf, but Bryson Decham...

a month ago
1
0

Guest Edition: A Finance Man's Guide to Reclaiming His Athleticism

Me and Ryan at the Old Course in St. Andrews

a month ago
5
0

Authors

The writers behind this newsletter.

  • Willis Huynh

    A law student, gym rat, and mid-am golfer that writes and talks about golf and strength training.

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