Mi Substack Contra el Estrés, la Ansiedad y Depresión.
Platform | ![]() | Pricing | Only free issues | Publishes | Daily |
---|---|---|---|---|---|
Issues | 6 | Subscribers | Read | rincondelacalma.substack.com |
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Este Audio Binaural contiene Ondas Alpha a 10 Hz, Ruido Blanco y Sonidos ASMR en un formato 8D, que rápidamente te harán Reducir el Estrés y la Ansiedad, entrando en un estado de Calma, Meditación Consciente y Paz.
En el pasado tener una sana relación de pareja era lo más normal en aquellos días, donde no solamente los 14 de febrero se podía ver en la calle a las mujeres llenas de regalos y flores, sino que era muy habitual el romanticismo en cualquie...
Esta no será la clásica publicación que habla acerca de los orígenes culturales de este ritual, sino que intenta ir más allá, a ayudarte a descubrir el por qué puede ayudar a los niños en su vida adulta.
Cada noche pasas por la misma escena, te la pasas dando vueltas en la cama y terminas cansado por hacer el gran esfuerzo de “dormir”. Sigue el reloj avanzando y con ello, sólo se apaga tu esperanza de amanecer fresco como lechuga, ya que ah...
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Te Ayudo a Regular tus Ciclos de Sueño, Reducir y Eliminar el Estrés, la Ansiedad, y Depresión con Técnicas de Meditación, Respiración, Inmersiones en Hielo y Audios ASMR 8D.
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