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Generational Wellness Digest

Recovery Ray

The Generational Wellness Digest is a weekly publication that provides empowering resources, insights, and practices to help communities—especially those impacted by health disparities—build healthier habits and create lasting generational wellness.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8SubscribersRead balanceperiod.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Vol. 250 | The Dental Care Gap No One Talks About

With October being National Dental Hygiene Month, it’s important to remember that oral health is a key part of our overall well-being. Access to quality dental care should be equitable for all, but systemic racism continues to shape who rec...

6 days ago
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Vol. 249 | Why Mental Health Matters More Than Ever in Black Communities

In honor of World Mental Health Day on October 10th, this week’s Generational Wellness Digest explores a topic that’s been kept quiet for too long: mental health in Black communities.

13 days ago
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Vol. 248 | Healing in the Face of Racism

September is National Recovery Month, so this week, we’re diving deep into the impact racism has on the physical and mental health of Black Americans, leading to alarming disparities in treatment access and outcomes.

20 days ago
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Vol. 247 | Shocking Gaps in Dementia Care for Communities of Color

September is World Alzheimer's Month, making it the perfect time to address an issue affecting millions of families: the disparities in dementia care across racial and ethnic communities.

a month ago
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Authors

The writers behind this newsletter.

  • Recovery Ray
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