Real Self-Care
Pooja Lakshmin MDA newsletter from psychiatrist Dr. Pooja Lakshmin MD
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | poojalakshmin.substack.com |
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| #50 | |
| #137 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Girls are Victims and Villains
I'm loving Hulu's Under the Bridge!
“Indelible in the Hippocampus is the Laughter”
After Real Self-Care was published I knew that there was still so much more I wanted to say about the topic. I also knew that I wanted to talk to other experts about their own experiences with self-care.
How to Cope with an ADHD Diagnosis
You'll need to grieve an imaginary version of yourself.
They're Fighting because They're Scared
The Moms First Summit, that terrible grad speech, and wisdom from Tarana Burke
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
I wrote the book Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I'm a psychiatrist and a clinical assistant professor at George Washington University School of Medicine.
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