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Had a good friend die last week. Haven’t seen him in a while, but basically grew up with him. I heard that he developed a drug problem recently and if you google his name, you can see that he kept getting arrested recently.
What a year it has been. This year I ran 4 half-marathons. That is quite an accomplishment considering I am into my 40’s now and haven’t completed a half-marathon since I was 19-years old.
This is 13.1's Substack.
The writers behind this newsletter.
Runner, employee, weight lifter
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