A Mindful Tea
Joanna RiquettThe life of wanderers is one of endless roaming. Reflections and essays brewed slowly with some tea.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | amindfultea.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Recognizing Food Anxiety: lettres from the monastery
In my previous post, Gardening Our Minds, I spoke about learning to identify the flowers and the weeds that live in the garden of our mind. This time, I want to go deeper into understanding what a weed truly is, because we often think of th...
Gardening Our Minds: Letters From The Monastery
The weather has shifted on this side of the world, and the cold has settled in. We wake around 5 a.m. for morning sitting, when the sky is still dark. Facing the cold at that hour isn’t easy, but I cherish the quiet walk under a cloak of st...
This We Have Now – letters from the monastery
Today my mind feels full, almost brimming. Something inside is rearranging itself, moving in ways I don’t yet understand. There is a quiet transformation unfolding, subtle but unmistakable. I’m choosing to give it space, to let the sediment...
Crossing the Door of Discomfort: Letters From The Monastery
The days continue to unfold softly.
Authors
The writers behind this newsletter.
Living life softly without a destination in sight. Writer. Mindfulness practitioner. Zen Buddhism Student. Former Publisher.
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