Real Talk Fitness, Running & Wellness by Amanda Katz
Amanda Katz, Stephanie Diaz, Leah AveryA body neutral strength & run coach exercising real talk, real fun tips and tricks to make fitness more accessible.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 130 | Founded | 6 years ago | Last Issue | 8 days ago |
| Active | |||||
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The hills I’ll happily die on (as a personal trainer & run coach)
Every coach has a philosophy. This is the business I stand on.
Every coach has a philosophy. Mine goes beyond workouts or splits. It’s about how I believe people deserve to experience movement, nutrition and their bodies.
Why I finally hired a run coach and trainer for myself (even though I am one)
I didn’t need accountability. I needed this.
For years, I’ve been both the coach to my athletes and also, self-coached in both my personal running plan and strength training. While I’ve lifted weights in some capacity for most of my adult...
Health or control?
I watched an interview with New York Times’ Ezra Klein recently about GLP-1 medications. It was an interesting conversation despite the subject matter being a little over yapped about in my opinion. It did have me thinking about care vs. co...
Have you tried slowing down?
By the end of this, I guarantee you will have your next OOO set!
There’s a strange badge of honor we’ve created around exhaustion. People proudly announce they finally booked a vacation because they “desperately needed one.” They wait un...
We’ve become obsessed with taking shortcuts
Every few months, the fitness industry highlights a a new shortcut. Get toned arms in 10 days. Lose 20 pounds without changing your lifestyle. Run a marathon training just three days a week.
The promises may vary but the message stays the...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Real Talk Fitness, Running & Wellness by Amanda Katz.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write about fitness and life (without the nonsense). I like to make people believe in themselves. Warm and fuzzies sold separately.
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