Real Talk Fitness, Running & Wellness by Amanda Katz
Amanda KatzA body neutral strength & run coach exercising real talk, real fun tips and tricks to make fitness more accessible.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 81 | Subscribers | Read | amandakatz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Real Talk Fitness, Running & Wellness
If you’re scrolling through social media watching others, feeling like you’re always behind…I see you.
Real Talk Fitness, Running & Wellness
We have to stop giving people we don’t actually know the power to disappoint us. This past week, I watched friends and random people on the internet express how “disheartened” they were by a girl they went to high school with on Facebook ha...
Real Talk Fitness, Running & Wellness
You won’t always feel comfortable in your body when you’re chasing big goals. And that’s not a bad thing.
Real Talk Fitness, Running & Wellness
Why Listening to Your Body Feels So Hard in Recovery
Authors
The writers behind this newsletter.
I write about fitness and life (without the nonsense). I like to make people believe in themselves. Warm and fuzzies sold separately.
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