Real Talk Fitness, Running & Wellness by Amanda Katz
Amanda Katz, Stephanie Diaz, Leah AveryA body neutral strength & run coach exercising real talk, real fun tips and tricks to make fitness more accessible.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 127 | Founded | 6 years ago | Last Issue | 11 days ago |
| Active | |||||
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amandakatz.substack.comLatest Issues
Have you tried slowing down?
By the end of this, I guarantee you will have your next OOO set!
There’s a strange badge of honor we’ve created around exhaustion. People proudly announce they finally booked a vacation because they “desperately needed one.” They wait un...
We’ve become obsessed with taking shortcuts
Every few months, the fitness industry highlights a a new shortcut. Get toned arms in 10 days. Lose 20 pounds without changing your lifestyle. Run a marathon training just three days a week.
The promises may vary but the message stays the...
What I’m reading, listening to and watching this summer
Summer always changes my rhythms a little bit.
Summer always changes my rhythms a little bit. If you’re a New Yorker, you know a New York City is undefeated. I spend more time reading outside in my lounge chair, listening to music while I...
The Yap with Amanda! Featuring Stephanie Diaz
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Welcome to The Yap with Amanda. A space for unfiltered, low pressure conversations with people I love in the running and fitness world. I’m joined by...
I’ve read 60 books so far this year. Here are the 5 I would start with.
...and no, The Correspondent didn't make the cut 0_0
It’s no secret that I love reading but the activity and I went on too long of a hiatus the last few years. Since we’re back in a committed relationship, I’ve read 60 books.
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write about fitness and life (without the nonsense). I like to make people believe in themselves. Warm and fuzzies sold separately.
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