A Well-Lived Life
Jen ZamzowA free monthly newsletter about finding meaning, purpose, and joy in a world of hurry and hustle. Join me and over 2,000 other busy people looking to build more beautiful lives.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | jenzamzow.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Dads, You’re Doing More Than You Think
Photo: NDAB Creativity/Shutterstock
How to keep your resistance from taking over
Photo by Jen Theodore/Unsplash
Why Hasn't the "New Me" Shown Up Yet?
One of the weird things about January is that the end of the month always feels very different than the beginning.
How to Harness the Power of Fresh Starts—Even if You Don’t Want to Make a New Year’s Resolution
After what seemed like a very long year, I think many of us are ready for a fresh start.
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Authors
The writers behind this newsletter.
I’m an adjunct professor of healthcare ethics, writer, and mom to two boys. I write about mental health, wellbeing, and parenting for publications such as The Washington Post, CNBC, Insider, Fortune, Success, Psychology Today, etc.
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