Aathentik Life - Designing a Life you Love
Aatik ChopraContemplations of what makes the human experience worth living, challenging, and meaningful. Written by an avid meditator, mindfulness instructor, and learning coach to youth, who studies all faiths he comes across.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | aathentiklife.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My time at meditation bootcamp
I finally did the 10-day Vipassana silent meditation course that I’ve been meaning to do for the last 7 years. I used to meditate for 10-15 minutes every morning. After doing this meditation course, I’m now able to a deeper level of clarity...
The Free Spiritual Retreat
I know countless young adults who end up a little more exhausted coming out of the holidays, instead of being more rested as the holidays are supposedly intended for.
Let me get you caught up.
I’ve been wanting to type out these words for a while. I just came back from a walk with a friend; a 1-on-1 hangout, where my best thinking happens. As such, I came home with tons of insights that I didn’t realize have been accumulating bel...
Coming soon
This is Modern Monk.ey, a place for contemplating ancient wisdom and see how it applies to our lives in a modern world.
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