Adult Child - Shitshow Nation
Andrea AshleyNewsletter For Adult Children for Dysfunctional Families
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | adultchildpodcast.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When Over-Understanding Becomes a Trauma Response
#### Yes, there is such a thing as being understanding to a fault.
Why New Year's Resolutions Don't Work When You Have Complex Trauma
#### And not only do they often not work — they can actually be harmful.
3 Red Flags It’s Time for a New Therapist
#### Let’s just say it: there are a lot of average therapists out there—and some are downright bad.
8 weird ways family dysfunction still lives in you
This week on the pod, I broke down how your childhood is still very much living inside you. It’s basically all the shist I wish I’d known when I started healing back in 2018 (…if you haven’t listened yet, you need to👉 Season 2 Ep 9 - How “...
Authors
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