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Affirmations for Me and You

Affirmations For Me and You

Recovering from emotional abuse and sexual abuse. Complex-PTSD survivor.

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Substack
PricingFreemiumPublishesWeekly
Issues45SubscribersRead affirmationsformeandyou.substack.co...

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What is the purpose of your fear?

Photo by Karsten Winegeart on Unsplash

2 months ago
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What August taught me

1. August taught me that a day of rest can provide a day of productivity. Rest was elusive when I was in my abusive relationship, but it was also partly because doing something was a coping mechanism. Now, I do my best to make sure that one...

2 months ago
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The fear of having expectations in someone

It was unknowingly the last year of my marriage (or towards the very end of it). I had asked him to do something over the weekend, something small like hang something on a wall. I rarely ever asked him to do anything anymore - after many ye...

3 months ago
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What July taught me

1. July taught me that I still struggle with believing I am allowed to be happy. In my abusive relationship, he and I could never quite sync up our happiness: when I was happy, he was unhappy; when he was happy, I was unhappy. So what did I...

3 months ago
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  • Affirmations For Me and You

    Recovering from emotional abuse and sexual abuse. Complex-PTSD survivor.

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