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Aging Fit

Sal Daher

Exercise, diet & human ties: tech investor Sal Daher invites you to a conversation on staying fit as we age. Explore how technology & science can make us better humans.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues16SubscribersRead saldaher.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Gorgeous Day to Vote!

From my early walk

a month ago
1
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Until the Home Gym Is Built...

I’m trying to work more strength-building exercise into my life while our house is under renovation. Workarounds are needed since my only strength equipment at the moment is the set of Bowflex weights pictured above. I used to have a chin-u...

a month ago
2
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Iced Coffee!

Iced Coffee from Flour Bakery at 190 Mass Ave, Cambridge, MA 02139

4 months ago
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A Cheap Date, Calorie-wise

On the day before New Year’s Eve I decided to do something I’ve been dreading for years; go out to dine. Since starting my latest effort to control weight back in July of 2021, I’ve tried to avoid every occasion to dine out. This time I act...

5 months ago
0
2

Authors

The writers behind this newsletter.

  • Sal Daher

    Exercise, diet & human ties: tech investor Sal Daher invites you to a conversation on staying fit as we age. Explore how technology & science can make us better humans.

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