Ágnes Daumesnil
Ágnes DaumesnilMy little self-growth diary \ud83d\udcad Real, imperfect, open, and willing to grow. \ud83c\udf31
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | agnesdaumesnil.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Challenges of an Ancient Nervous System in the Modern City 🌆
Most modern nervous system complaints do not stem from structural damage or disease.
How Does Our Nervous System Learn?
Our nervous system does not learn from thoughts, but from how a given chemical state becomes associated with environmental meaning. What we experience today as stress or calm is often not a matter of conscious choice, but the expression of ...
From Zen Practice to Deep Work - What You May Not Yet Know About Matcha Green Tea 🍃
### 0\. From Zen Practice to Deep Work
The Boundless Nervous System
There is a boundary we tend to take for granted. We draw it at the surface of the skin, or perhaps even deeper, at the level of our thoughts. We say: here I am, and there is the world. Nature on the outside; the nervous system, emotions, an...
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Authors
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\ud83d\udc69\ud83d\udcbb Exploring the space where nature, science, history, and the present meet through awareness.
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