WISE + WELL
WISE + WELLA weekly newsletter for people who are done with the "hustle and grind" culture of personal development and ready to live well and die wise.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | wiseandwell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Commodification of Vulnerability in Social Media
I have, for some time now, felt some confusion and concern about a social media culture in which vulnerability seems to be a commodity that is bartered, bought, and sold as a part of the inherent gamification coded into these platform's end...
What if "Getting It Right" Isn't the Point?
There is an (almost unconscious) assumption floating around in the culture of many wellness spaces that says, “if you just get everything right (your sleep routine, your supplement stack, your diet, your exercise, your meditation practice, ...
Why (and How) I Eat Organ Meats
I looked down at the mud (vomit?) colored sludge in the food processor.
The Freedom of Constraints
It’s February 2018, and I’m standing in a large dance studio in Vancouver, BC, amongst at least 50 other dancers. One of my favorite contact improvisation dance teachers, Alicia Grayson, is offering a workshop and I’m riveted. We’ve already...
Authors
The writers behind this newsletter.
I am a children’s book author, illustrator, and author of WISE + WELL, a publication dedicated to helping readers live well and die wise.
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