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Artwork for Art of Emotional Living

Art of Emotional Living

Alexander Danje

Stories, insights - and tools for inner work.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues7SubscribersRead alexanderdanje.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

I'm a Somatic Guide

This late October 2024 marks three years since I broke the first clutches of alcoholism. In reality, I had worked hard on it for more than half a year already, managing to go from drinking two-three bottles of wine and a couple of beers eve...

2 months ago
4
4

An Odyssey into the Arts

It began at a portrait course by Karin Bergdahl, earlier this summer.

2 months ago
7
8

You're enough

Attuning to your inner emotional guidance system is empowering. It doesn’t put you in control (because pure aliveness can’t be controlled), but it liberates you from the disempowering feeling of being controlled. Or in the words of Carl Jun...

5 months ago
2
3

Finding Phoenix

“I don’t want to live any more.”

6 months ago
3
4

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Authors

The writers behind this newsletter.

  • Alexander Danje

    Some dude with a background of developmental trauma, finding empowerment, liberation and joy in facing my fears

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