Reletter
Artwork for Mindfulness and Wellbeing

Mindfulness and Wellbeing

Alfie Golden

I write about mindfulness and meditation and how we can bring these into our everyday lives to increase our wellbeing

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues44SubscribersRead alfiegolden.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Who Ya Gonna Call?

Sunrise at Lough Mahon, Cork.

8 days ago
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Getting Out Of A Rut (Again)

Sunrise over Cork City

15 days ago
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Greetings From a Very Windy Cork City

Autumn at the Lee Fields, Cork City

22 days ago
1
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Three Poems

A Stonechat taking a break at Harper’s Island, Cork.

a month ago
2
0

Authors

The writers behind this newsletter.

  • Alfie Golden

    Meditation Teacher and Photographer. more

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