Reletter
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The Clarity Studio

Alicia Gilbert

Clarity, growth, and becoming—for thoughtful creatives building lives and businesses that actually fit (not just look good on paper).

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues55Founded3 years agoLast Issue5 days ago
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Latest Issues

Your Body Already Knows, Sis. Let's Ask It.

Sunday’s essay was about understanding what’s happening in your nervous system.

This weeks Wednesday Small Shift tool is where you stop thinking about it and actually feel it.

I recorded a somatic meditation specifically for this week’s t...

5 days ago

Your Nervous System Is Running Your Life (And It's Doing a Terrible Job)

The key was barely out of the lock before my shoes were off.

I’d just come from my coffee shop, one of those shifts where your feet hurt before you realize they hurt. Where you’ve been smiling and moving and on for so long that the moment...

8 days ago
1

You've read the books. Watched the TikToks. Now it's time to move

Small Shifts

Clarity doesn’t arrive. It surfaces.
And it only surfaces when you get quiet enough to hear it.

Most of us are not unclear.
We’re overstimulated.

You’ve read the books.
Listened to the podcasts.
Watched the Ti...

12 days ago
2
1

You're More Free Than You're Acting Like: May Resource Guide

We don’t use our free will enough.

So, before I give you a single resource, I want to show you something, how I’ve been using my free will.

Earlier this week, my nervous system was overstimulated in a way I couldn’t think my way ou...

15 days ago
2

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  • Alicia Gilbert

    For creatives and builders shaping full lives without burning themselves out. Some yapping, some truth-telling, and a lot of choosing less on purpose.

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