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all speak in love

Una Lee

is a creative container offering mindfulness-infused listening practice and sound works, looked after by sound artist Una Lee.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues25Foundeda year agoLast Issue9 days ago
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Latest Issues

one-minute delight: Space

here we are - the last practice of the Delight series; how has it been for you? how have YOU been? I send a tight virtual embrace to you for having chased Delight with us thus far, with thanks from the deepest of my heart. please be proud o...

9 days ago

one-minute delight: Body

what would come to your mind initially if you were asked to think about your body?

I want us to re-claim the true meaning of our physical body, and that subtitle there ‘our body is a wonderland’ is a perfect illustration of it. the human b...

23 days ago

one-minute delight: Heart

*trivia - did you know that the words Heart and Earth are anagrams?

how is your heart this fine day?

the fourth practice of Delight centres itself on the Heart power; the Love power. Heart is actually also the fourth Chakra in the study o...

a month ago
1

one-minute delight: Earth

welcome back, fellow Delight-chaser.

how has your season been? how are you feeling today? have you had some time to try out the practices?

in the embrace of the new month that is July, I have a fresh practice for us - our third one-minut...

2 months ago

one-minute delight: Mind

the first thoughts in my mind after I wake up in the morning - are not mine; as no thoughts ever are, in fact. and these not-my-thoughts run around freely for the time being; all happy and excited; to re-occupy; to confuse and mislead this...

2 months ago

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  • Una Lee

    a sound artist in pursuit of understanding it all speak in love

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