A mindful life
Ally Nolan (née McManus)Former magazine editor, book editor, yoga and meditation teacher sharing contemplations and reflections on a mindful life.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | alexandramcmanus.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The awe in ordinary
We’re two weeks into March, but the weather could be mistaken for summer or autumn. Nature is running the show – like it does in various realms of life. We’re neither here nor there, which feels akin to the transitionary phase I find myself...
The unfurling of life
Gum trees are synonymous with our land. These iconic Australian natives can be tall and towering – a symbol of strength, grace, resilience – but there are many backyard varieties that pack just as much punch despite their smaller stature.
Cultivating slowness
The refreshing southerly breeze from the Bass Strait wakes me up just as much as the warm coffee in my hands. The morning light is making me squint as I walk towards the rising sun, but it feels so lovely on my face that I’m not tempted to ...
Stretching
“Ally!” Lachie calls from the back deck as a dusk glow permeates the summer sky. “Baby honeyeaters in the backyard!” I leap out of bed, racing to the other end of the house. Perched on our back fence, sitting so close they look conjoined, a...
Authors
The writers behind this newsletter.
Former magazine editor, book editor, yoga and meditation teacher sharing contemplations and reflections on a mindful life.
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