Alun Parry on Therapy, Coaching and Memory Reconsolidation
Alun ParryFor the endlessly curious and growth-minded. Sharing fresh perspectives on personal growth and lasting change. Exploring what's possible in life with author, coach and therapist Alun Parry.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Founded | 2 years ago | Last Issue | 5 days ago |
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alunparrywrites.substack.comLatest Issues
Why Growth Minded People Choose Coaching and Therapy
Photo by Markus Winkler on Unsplash
When someone goes to coaching or therapy, people assume that it’s because life is in crisis. Of course, if we’re really stuck, that is a good reason to pay attention and get some support. But it’s only o...
Are You Mismatching The Wrong Emotional Learning?
You know about memory reconsolidation. You understand the process. So why are results still inconsistent?
Often it comes down to one thing: you're mismatching the right way. But with the wrong emotional learning.
In this episode, I exam...
How Come Every Modality Promises It Is THE Answer?
Photo by Paul Skorupskas on Unsplash
A big mistake, made by both practitioners and those seeking help, is to fixate on the modality or type of therapy.
To do so is to get overly interested in the mode of transport rather than the destina...
The Lego Theory of Transformational Change
Most therapists carry a question into their sessions: am I doing this the right way? Is my style of work valid?
You watch someone else work in a completely different style, getting results, and that small flicker of doubt arrives - should...
Has this come from your client, or has it come from you?
Let me share a question I keep on hand for our coaching calls inside the Memory Reconsolidation Elite Coaching Academy. The moment I sense a therapist filling in a gap with their own thinking, I’ll put it on screen:
Has this come from your...
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