Soul, Full: By Amanda Presgraves
Amanda PresgravesPresence and nourishment in the practice of sport, courageous creations, and life’s seasonal elements.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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amandapresgraves.substack.comLatest Issues
The Sustaining and Multiplying Energy of Wondrous Attention
As we made our way on Fort Valley Rd, to what we would soon discover was one of the best Chef Jeff aid stations, I could hardly believe my ears. The sound of arrival. Life returning. Emerging from winter and still-thawing deep pockets of ic...
How Fitness is Displayed
TIME: it’s the metric we have in front of us to paint the picture of our consistency, execution of workouts, and if what we are doing is working. Somehow, everything— nutrition! fueling! race strategy! resilience! (insert every factor that...
Staying Open to It All
Journal entries overflowed with movement meditations, “ah-ha” moments that smacked me in the face, visioning prompts, observations, and summer sensations…yet I’ve been awfully quiet on Substack for a few months! Living, in it, without writi...
Elbows in My Ass, Tots in My Face, Branches Holding Me Together for the Final 23 Miles
You can’t possibly encapsulate the range of emotions and experiences that go into your first 100-miler. Massanutten Mountain is unforgiving with its steep, jagged rocks and unrelenting technicality. I put running this entire mountain on the...
I Cry A Lot More on Start Lines
shared a post yesterday, “I Cry a Lot More at Finish Lines Now”. Coincidentally, an hour prior, I shared this timely note* of how reading my past training journal entries was choking me up. Here I am, on the cusp of doing something I’ve nev...
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Exploring the interconnectivity + complexity of the human mind, nature, food, sport, + well-being while curiously pursuing life | Elite Off-Road Triathlete | Ultrarunner | Community Builder | Author of The NonRecipe Book
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