Soul, Full: By Amanda Presgraves
Amanda PresgravesPresence and nourishment in the practice of sport, courageous creations, and life’s seasonal elements.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||
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amandapresgraves.substack.comLatest Issues
The Morning It All Changed
Trigger Warning: This post documents, in detail, the first day I learned of my pregnancy. I know this isn’t for everyone to read 🤍 If you are reading this and need to protect your peace, know that I’m sending you a hug.
It was 4 A...
What If We Allowed It to Happen?
January 1st is ultimately not the time for new beginnings.
I do think it’s a great time for reflection, though.
Soul, Full: By Amanda Presgraves is a reader-supported publication. To receive new posts and support my work, consider becomin...
The Sustaining and Multiplying Energy of Wondrous Attention
As we made our way on Fort Valley Rd, to what we would soon discover was one of the best Chef Jeff aid stations, I could hardly believe my ears. The sound of arrival. Life returning. Emerging from winter and still-thawing deep pockets of ic...
How Fitness is Displayed
TIME: it’s the metric we have in front of us to paint the picture of our consistency, execution of workouts, and if what we are doing is working. Somehow, everything— nutrition! fueling! race strategy! resilience! (insert every factor that...
Staying Open to It All
Journal entries overflowed with movement meditations, “ah-ha” moments that smacked me in the face, visioning prompts, observations, and summer sensations…yet I’ve been awfully quiet on Substack for a few months! Living, in it, without writi...
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Exploring the interconnectivity + complexity of the human mind, nature, food, sport, + well-being while curiously pursuing life | Elite Off-Road Triathlete | Ultrarunner | Community Builder | Author of The NonRecipe Book
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