Soul, Full: By Amanda Presgraves
Amanda PresgravesPresence and nourishment in the practice of sport, courageous creations, and life’s seasonal elements.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | amandapresgraves.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Proclaiming Where I Am
For the past eight weeks, I’ve witnessed my body quickly unravel. Shifting before my eyes from a place of peak performance, a sense of unstoppability, ambitious dreams, aliveness, and fluidity, to unrelenting chronic hives and tremendous em...
Meditations in Motion
My hand reaches for the bathtub faucet metal handle; a swift crank in my direction sets the cascade of steaming water rushing into the tub as a few cups of Epsom salt dissolve.
Winter Enthusiasm is...
Winter enthusiasm is rushing out the door to seize the fresh snow moment. It’s Mistie bunny-hopping with her tongue flapping across her face through an open field of falling powder. Me, slipping and sliding with dumbfounded-determination.
Life Offline Lately
Since 2018, each winter I’ve made a devoted effort to take a full month offline.
Authors
The writers behind this newsletter.
Amanda Presgraves explores the interconnectivity + complexity of the human mind, nature, food, sport, + well-being while curiously pursuing life. Author of The NonRecipe Book, Professional Off-Road Triathlete.
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