Soul, Full: By Amanda Presgraves
Amanda PresgravesPresence and nourishment in the practice of sport, courageous creations, and life’s seasonal elements.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | amandapresgraves.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Staying Open to It All
Journal entries overflowed with movement meditations, “ah-ha” moments that smacked me in the face, visioning prompts, observations, and summer sensations…yet I’ve been awfully quiet on Substack for a few months! Living, in it, without writi...
Elbows in My Ass, Tots in My Face, Branches Holding Me Together for the Final 23 Miles
You can’t possibly encapsulate the range of emotions and experiences that go into your first 100-miler. Massanutten Mountain is unforgiving with its steep, jagged rocks and unrelenting technicality. I put running this entire mountain on the...
I Cry A Lot More on Start Lines
shared a post yesterday, “I Cry a Lot More at Finish Lines Now”. Coincidentally, an hour prior, I shared this timely note* of how reading my past training journal entries was choking me up. Here I am, on the cusp of doing something I’ve nev...
Wrenching Open
It’s 3:30 a.m. on a bitter cold single-degree Saturday when my watch buzzes me awake. I leap out of bed, eager, and anxious to abide by the tight timetline of the morning, slipping into a routine as if nothing has changed—as if a year hasn’...
Authors
The writers behind this newsletter.
Amanda Presgraves explores the interconnectivity + complexity of the human mind, nature, food, sport, + well-being while curiously pursuing life. Elite Off-Road Triathlete and Ultrarunner. Author of The NonRecipe Book.
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