Ambreen’s Substack
Ambreen Nadeem, Morry ZelcovitchMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 98 | Subscribers | Read | ambreennadeem.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
HOLISTIC WELL-BEING IS THE KEY FOR FULFILLING LIFE
There is an increasing trend toward looking fit, healthy, and smart. The rise of fitness culture, social media influencers, and wellness programs have placed a significant emphasis on physical appearance and athletic performance. Gyms are f...
How To Forgive Someone When They Are Not Sorry?
Forgiving someone who has wronged you and doesn’t feel sorry is the hardest thing but forgiving them is one of the best things you can do for yourself.
The Importance of Spreading Mental Health Awareness
For centuries, mental health disorders have been linked with negative perceptions worldwide. Societies as far back as the Neolithic era considered mental illness to be something nefarious, often seen as a moral punishment or the result of e...
Why Should You Forgive Yourself?
Do you ever find yourself weighed down by the mistakes and failures of your past?
Authors
The writers behind this newsletter.
Ambreen Nadeem is the bestselling author, Keynote speaker, psychologist, and founder of Psychology Talks. She is one of the Top 100 Global Thought Leaders.
Morry Zelcovitch, creator of The Morry Method™ (TMM), first noticed the effects that sounds and tones had on his own mental state well over 40 years ago. This led to a decades long journey deep into the study of brainwave entrainment.
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