Amira Abusabal

Nutricionista integrativa \ud83d\udc9a

Platform	Substack	Pricing	Only free issues	Publishes	Twice weekly
Issues	3	Subscribers		Read	amiraabusabal.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Haciendo consciente lo inconsciente

Carl Jung explica esta teoría. Explica como el inconsciente puede dominar tus pensamientos, tus emociones, tus decisiones y por ende la dirección y el éxito de tu vida.

3 months ago

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Efecto Dunning-Kruger

Descrito por dos psicólogos en la década de los 90, David Dunning y Justin Kruger, este sesgo cognitivo explica por qué podemos sentirnos menos competentes a medida que adquirimos mayor conocimiento.

3 months ago

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AUTOCRECIMIENTO

Si bien tener voluntad de crecimiento es indispensable para muchas áreas de nuestras vidas, el obsesionarnos con la auto-optimización no permite al cuerpo relajarse. No le permite entrar y permanecer en nuestro Sistema Nervioso Parasimpátic...

3 months ago

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Authors

The writers behind this newsletter.

Amira Abusabal

Nutricionista Integrativa \ud83d\udc9a

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