Amy Dieterle Wellness
AmyWelcome to Amy Dieterle Wellness--where busy moms find their balance, well-being, and a dose of inspiration to fuel their extraordinary lives!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 112 | Subscribers | Read | amymdieterle.substack.com |
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Gentle Flow Yoga 🥰
Join me Sunday at 10 est for Gentle Yoga 😌
SLOW FLOW SUNDAY💫
#### Pranayama, (breathwork) has been my focus lately. Specifically long, slow exhales to soothe and nourish my nervous system.
CANCELLED-Gentle Flow 🥰
Hi everyone — I’m not feeling well today and need to rest. If you already paid and would like a refund, please let me know. Otherwise, we can apply your payment to next class — thank you for understanding.
Gentle Flow 🥰
Helloooo beautiful yogis. This was the card I pulled from Gabrielle Bernstein’s Super Attractor card deck today. I share it with all of you as an offering. An invitation to join me in quieting down and trusting the universe has our back 🤍
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Authors
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Anything is possible, one breath at a time \ud83e\udd70
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