Amy’s Substack
Fat Liberation YogaWe all need to be freed from diet culture and anti-fat bias, no matter our size. Join me (Amy) for yoga and body liberation.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | fatlibyoga.substack.com |
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Latest Issues
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March 2026 Letter
Hi everyone,
Body Liberation in Real Life
The last two months have been challenging to say the least. It’s been difficult to hold the space and find the right words to say in my classes. After Fat Yoga in Williston, a group of us sit by the cubbies in the back of the studio for our...
Holiday Teaching Schedule
During this holiday period, some of my classes are canceled, but I’m continuing to teach Sunday and Tuesday classes through New Year’s. Here’s what my schedule looks like for this holiday week:
Thanksgiving Week Schedule
I’ll be teaching Yin tonight in Williston at Sangha Studio at 5:30pm. This class is hybrid, offered both in studio and online. Because it is such a busy time of year, I thought it would be nice to offer an extra long savasana tonight and le...
Authors
The writers behind this newsletter.
Yoga teacher specializing in fat liberation, size inclusive classes, yin, and restorative classes.
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