Alongar o Tempo
ana clara montenegroAshtanga Yoga e saberes do corpo.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | anaclarayoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
5 presentes que o Yoga dá
Essa semana, eu completei 31 anos de idade. Se você me segue em outras redes, deve ter visto essa comemoração acontecendo ao longo dos dias, meus comentários sobre cruzar para a década dos 30 e as relações disso com a prática de Yoga. Na mi...
Teu autocuidado te prende ou te liberta?
Hoje é dia Internacional da mulher e muita gente se presenteia com momentos de autocuidado. Acho importante questionar o que consideramos autocuidado, então vim propor uma visão radical sobre isso inspirada na prática e nos conceitos de yog...
Dias de Lua
Ashtanga Yoga é muito mais do que posturas e movimento.
O que você leva ao mundo é resultado do que faz em silêncio
Aviso aos desavisados: esse texto apoia radicalmente o ato de criar menos e produzir menos. Muito na internet - e na vida - é sobre criar mais, atingir resultados, construir grandezas, competir com gente demais em espaços muito pequenos. Qu...
Authors
The writers behind this newsletter.
Artista-educadora de práticas corporais. Aqui, escrevo sobre Ashtanga Yoga e outros saberes do corpo.
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