Alongar o Tempo
ana clara montenegroAshtanga Yoga e saberes do corpo.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Subscribers | Read | anaclarayoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A aula de Yoga que você faz hoje, não é Yoga
À medida que a prática de Yoga se torna mais conhecida e aceita no mundo contemporâneo, ela também se torna mais superficial. Os muitos tipos de vinyasa flow, os estúdios com luz vermelha e as aulas que mais parecem exercícios dos anos 80, ...
Um texto de despedida
Todos os dias eu lido com o fim.
3 práticas para a fase menstrual 🌑🩸
Esse texto é publicado no domingo de Páscoa, início de outono no hemisfério Sul e primavera no hemisfério Norte. Eu gostaria que todos pudéssemos tirar um tempo para sentir a mudança dos tempos, mas sei que os tempos de muita gente andam ba...
Corpo é terra fértil para a consciência se expandir
A separação mente-corpo é um dos grandes males da contemporaneidade. Digo isso com plena convicção de quem trabalha com corpo e filosofia há mais de uma década e que acompanha pessoas em processos corporais há 8 anos ou mais.
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Authors
The writers behind this newsletter.
Artista-educadora de práticas corporais. Aqui, escrevo sobre Ashtanga Yoga e outros saberes do corpo.
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