Analyze & Optimize
Dalton (Analyze & Optimize)Exploring health and fulfillment through creation
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 3 years ago | Last Issue | a month ago |
| Active | |||||
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analyzeandoptimize.substack.comLatest Issues
A Masterclass on Healing your Gut
1. BACTERIA
Probably the most important thing to address.
Issues with gut bacteria (dysbiosis) will directly worsen everything else on this list.
Dysbiosis will drive:
⬩Pain
⬩Gas
⬩Sensitization
⬩Bloating
⬩Poor m...
The Essential Mineral That Also Kills You
This study was published in 2024, investigating the effects of iron chelation on age related parameters.
They used a common aging animal model - a Klotho knockout animal.
Animals are known to have shorter lifespans without this ge...
5 Mitochondrial Enhancing Tools You're Sleeping On
#1 MitoQ
MitoQ is a modified form of coenzyme Q10 - designed to help it reach the mitochondria more efficiently. This gives it some amazing properties.
MitoQ works mainly as a mitochondrial targeted antioxidant.
A deficiency of a...
Your gut is crying for help - here are 5 signs it's giving you that you've been ignoring
#1 Coated tongue
This is SO common, yet people just brush their tongue and forget about it.
This coating is literally intestinal bacteria or fungi accumulating on your tongue.
Your gut is connected directly to your mouth.
If...
CAVITIES - A sign your internal health is deteriorating
UNDERSTANDING THE TOOTH.
Teeth have multiple layers, with these top 2 being most relevant for cavities.
While we often think of teeth as just these rocks that are in our mouths, they’re highly structured living tissues.
1. E...
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Authors
The writers behind this newsletter.
Biomolecular Engineer. Helping people virtually worldwide with a personalized approach. Book a free call to work with us here: https://go.prism.miami/intro
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