The Bicipital Bardo
Andy MylesUnimpinged images, striated similes and myofascial musings. Traversing the space between theory, practice, and expression.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 2 | Subscribers | Read | andymyles.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Lower body basics and the rationale for weighted, end-ROM movement
As my first post flew close to the holistic sun, I wanted to reel things back in with some practical, meatheaded goodness.
Metaphorically revisiting rejected rationales for rubbing muscles regularly
“All of this is false” read the comment from a physiotherapist on an Instagram ad I’d posted earlier in the week. My post described the anatomy and treatment of the pelvis using fascial techniques, based on a course I’d just attended by a p...
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Authors
The writers behind this newsletter.
I'm a registered massage therapist based in Halifax. I write about bodywork and contemplative practice.
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