ANEW Insight with Dr. Supatra Tovar
Dr. Supatra TovarEmpowering and inspiring your journey to optimal health.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 112 | Subscribers | Read | anewinsight.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Seeing Yourself Clearly
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Mindful Pause: Before You Eat, Pause.
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Whole Foods vs Supplements
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Could Your GLP-1 Medication Be Causing Anxiety or Panic Attacks?
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Authors
The writers behind this newsletter.
Clinical psychologist, dietitian, fitness expert, and founder of ANEW Insight. Author of Deprogram Diet Culture and host of the ANEW Insight Podcast, helping people heal mind, body, and spirit through science-backed wellness.
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