Join me as I share raw, heartfelt insights from my journey as a Transformational IFS Coach. Together, we'll explore the spiraling path of Self-leadership, the magic of IFS (parts work), and the inspiration of simply being alive.
Platform | ![]() | Pricing | Only free issues |
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Publishes | Twice weekly | Issues | 290 |
Subscribers | Read | annamilaeva.substack.com |
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I caught myself doing it again.
I was scrolling through my inbox yesterday – 17 unread newsletters from various thought leaders, coaches, and platforms. "Discover the NEW approach to healing trauma," said one. "The REVOLUTIONARY 5-step process for inner peace," promised a...
I didn’t need a new sweater.
Dear readers,
The writers behind this newsletter.
IFS Coach and co-founder of FINO, here to bridge inner growth with practical action. Let’s navigate the messy and magical journey of transformation - one step at a time.
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