Anna’s Substack
Anna Desmarais, RN, HWNC-BCMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | annadesmarais.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
❤️🩹 The Wound of Moral Injury and How it Shows Up in Healthcare
Moral injury is the deep psychological, emotional, and spiritual distress that occurs when someone is forced to act in ways or witness situations that violate their core moral values, especially when they feel powerless to change the outcom...
💊 The Supplement Trap: When “More” Isn’t Better
There’s a particular kind of person who ends up with a supplement drawer that won’t close.
💁♀️ The Most Powerful Health Interventions Are Unsexy
After more than fifteen years working in health and wellness, I have become increasingly convinced of something most people do not want to hear.
🍄 The Healing Power of Retreats: Medicine in Community
There’s something magical that happens when we step out of the rhythm of our everyday lives and gather in community with intention, presence, and a shared purpose of healing. Retreats held over multiple days give us the rare opportunity to ...
Authors
The writers behind this newsletter.
Integrative RN \ud83c\udf3f I help people achieve whole person health & wellness by blending modern science with natural & lifestyle medicine, holistic health & life coaching, and psychedelic support \ud83c\udf44.
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