What the Body Knows
Anna Guest-JelleyA body-affirming movement and truth-telling writing practice
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
Read this Newsletter
whatthebodyknows.substack.comLatest Issues
The feeling that happens when you don't write
Hi there,
I carry a good amount of tension in my head, neck, and shoulders. I know I’m not alone in that!
What I notice is that I have a desire to work on it for a little while (self-massage, massage by a professional, regular movement b...
What Your Body Knows About Paradox
Hi there,
In a world where it’s increasingly challenging to tell what is real, this practice is one place that you can find, hear, and express what’s true for you — your body, your movement, your hand moving across the page, your words.
I...
What Your Body Knows About the Many Versions & Iterations of You
This summer I’m offering a three-week, mini-series of the live version of What the Body Knows! If you haven’t practiced with us live before, it’s the perfect way to give it a try. And if you have, it’s a lovely way to practice in a shorter...
I am always learning how to feel
The first time I tried it, I didn’t see what the big deal was. Sure, the cold was unpleasant, but I got in and was fine.
After a little while, though, I realized something familiar: I was fine because I wasn’t in my body. So I don’t know w...
What Your Body Knows About Waiting
Hi there,
I spent the past weekend by the ocean, which is where I feel most myself.
After walking on the beach, one of my favorite things to do is to find a piece of driftwood and sit, observing the waves. One thing I always notice is ho...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Believer in your body’s truth and wisdom. Founder of Curvy Yoga.
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