Dr. Boz
Dr. Boz, Prescott Haber, KetoMinion, William M. Sauve, MD| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | drboz.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Whisper Before the Scream
Dr. Boz had me do my labs one day into doing the Keto Diet. A week later, there were several abnormal results in the red. My first thought? “It’s probably just the keto diet.” I felt fine. I looked fine. So how could anything actually be wr...
From Oranges To Lemons: Prep Work Before Making Lifestyle Changes
As soon as I made eye contact with the 8-pound bag of oranges from Costco, my husband knew those oranges would be gone before he got his hands on a single one of them. I am a fruit fiend! Candies I can live without, but I can eat five navel...
These Boots Are Made For Walking
A fitness influencer recently blessed my feed with “three hacks to make fat loss faster through walking.” His advice: get your steps up, take walks after meals, and when that stops working, crank up the incline on your treadmill.
The GLP-1 Craze: A "Cheat Code" for the Rest of Us?
Sugar prices have plunged to five-year lows (Asplund, 2026), grocery stores are carrying more protein-rich foods, and the Kardashians have rotated back to “skinny chic”—all thanks to the wide adoption of GLP-1s. From actors to athletes, the...
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Authors
The writers behind this newsletter.
Prescott Haber
Will Sauve, MD is Chief Medical Officer at Osmind and host of the Psychiatry Tomorrow podcast. He has been practicing interventional psychiatry since 2010 and has strong opinions about metabolic health that he's not shy about sharing.
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