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Artwork for Anxiety Attack

Anxiety Attack

Jonathan Small

My journey to rewire my worry brain.

Platform
Substack
PricingOnly free issuesPublishesInfrequently
Issues4SubscribersRead anxietyattack.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What Inside Out 2 Gets Right About Anxiety

I saw Inside Out 2 with my family for Father’s Day. We all loved the first movie but were a bit skeptical about a sequel. Disney’s animation shop Pixar hasn’t exactly been firing bullseyes lately—Lightyear was far from buzz-worthy, and Turn...

6 months ago
4
2

A Real-Life 'Gone Girl' Couple Gets Vindication

Imagine being woken in the middle of the night by armed men wearing wetsuits and pointing laser sights from their guns at your forehead.

3 years ago
0
0

Just Breathe

I thought I knew how to breathe correctly. Man, was I wrong.

4 years ago
0
0

Writing tips and tricks

Welcome to Anxiety Attack by me, Jonathan Small. Jonathan Small is a podcaster and author of the bestselling book Write About Now

4 years ago
0
0

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Authors

The writers behind this newsletter.

  • Jonathan Small

    Jonathan Small is a podcaster and author of the bestselling book Write About Now

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