MINDSET BREATH
A RostantBreathing, Writing, Being.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | mindsetbreath.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Language of Your Inner World
Crimson. Pink. Navy. Sky. For many English speakers, the first two of these are different colours. The other two feel like variations of one colour.
Compound Interests
He was an overnight success. She came out of nowhere.
Add Breath
Let’s breathe - starting with a full exhale.
Start Where You Are:
I watched the satellite loop of Hurricane Melissa for too long in the days before it made landfall.
Authors
The writers behind this newsletter.
I breathe, therefore I am. I’m the Founder & Chief Pulmonaut of Mindset Breath, where I hold space for high-performers to shift out of survival states and into Alivefulness - the art and science of embodied thriving.
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