Sanctum Dr Asad’s Substack
Sanctum Dr AsadThe Sanctum Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | sanctumhealth.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Called Out From the Dark
You know the day I mean.
You Know What Gives You Life
There is a thing you want. Not the thing you reached for ten minutes ago, or the thing your phone is currently offering you, or the thing that would make the next two hours pass quickly. A different thing. Deeper. The thing that, when you a...
Tawakkul- (Trust)
There is a version of me that exists permanently at slightly elevated alert. Not anxious exactly. Not in crisis. Just on. Monitoring. Scanning. Waiting for the next thing that will need managing. I spent most of my life assuming this was ju...
The Evidence Was Never the Problem
A verse revealed in Mecca fourteen centuries ago contains the most precise description of ADHD denial I have encountered in clinical practice. It has nothing to do with evidence
Authors
The writers behind this newsletter.
UK Consultant Psychiatrist and founder of Sanctum Healthcare. I write on brain health: ADHD, autism, sleep, stress, hormones, addiction and performance using evidence-based, whole-person care. Education only, not medical advice.
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