Ashleyax Blog \ud83d\udcaa\ud83c\udffb\ud83d\udda4
Ashley | AshleyaxGym inspiration | Clean eating hacks | Sober lifestyle | Pilates baddie
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | ashleyax.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Let's Talk Consistency ❤️🔥
Baddies, its been a hot minute, I’m sorry for slacking the last two weeks. So on that note, let’s talk consistency - because nothing in life truly changes unless you stick with it.
Let's Stay Consistent While Traveling ✈️💪🏻
If you’re following along on insta, you’ll know this week I’m traveling for work which means I’m away from my routine. I’d be lying if I said it isn’t a little stressful, but over the years I’ve fine tuned a regime that allows me to stay co...
Let's Eat More Protein 😛
If you’ve ever heard someone talk about hitting their protein goal, you’ve probably thought “okay bodybuilder” then rolled your eyes. I’ve been there. Though I’ve worked out consistently for years, it’s only been within the last year that I...
Let’s Talk My Favorite Topic - FOOD!
Food, am I right? It’s really what makes the world go round. We find happiness, comfort and sometimes sadness through it. Why sad? Because so many associate fitness, working out and being healthy with restricting or eating less. The positio...
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Authors
The writers behind this newsletter.
Fitness health and clean eating enthusiast. Gym lover, Pilates baddie. Will try any workout at least once. Always sober, sassy and somewhere dancing. Oh and I live in Miami ✨
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