
I empower women professionals (25-45) facing toxic relationships and environments by building emotional resilience to help them regain self-confidence, lasting self-worth, and achieve a fulfilling life with improved mental wellbeing and balance.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | ayeshali1.substack.com |
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"Does it feel like no matter what you do, you’re walking on eggshells—at work or at home? It’s exhausting, isn’t it?"
Well , stress will always be around everyone! Yeah thats a fact but let me tell you something interesting about stress: apart from the cortisol (stress hormone) that your body pumps out in excess when you're anxious or under intense stress,...
We all know that stress at workplaces is more common than we think but when work environment is also toxic there is another level of stress that operates over the common stress. Now, if you are a woman who is juggling with all the work in t...
The writers behind this newsletter.
I empower women professionals (25-45) facing toxic relationships and environments by building emotional resilience to help them regain self-confidence, lasting self-worth, and achieve a fulfilling life with improved mental wellbeing and balance.
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