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Ayesha Ali

Ayesha Ali

I empower women professionals (25-45) facing toxic relationships and environments by building emotional resilience to help them regain self-confidence, lasting self-worth, and achieve a fulfilling life with improved mental wellbeing and balance.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues12SubscribersRead ayeshali1.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Are You Stuck in a Toxic Cycle? Here’s How to Break Free Emotionally

"Does it feel like no matter what you do, you’re walking on eggshells—at work or at home? It’s exhausting, isn’t it?"

a year ago
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"Cutting Through Toxicity: Choosing the Hard Path to Reclaim Your Power"

Well , stress will always be around everyone! Yeah thats a fact but let me tell you something interesting about stress: apart from the cortisol (stress hormone) that your body pumps out in excess when you're anxious or under intense stress,...

a year ago
1
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From Burnout to Balance: Stress Management Tips for Women

We all know that stress at workplaces is more common than we think but when work environment is also toxic there is another level of stress that operates over the common stress. Now, if you are a woman who is juggling with all the work in t...

a year ago
3
0

Authors

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  • Ayesha Ali

    I empower women professionals (25-45) facing toxic relationships and environments by building emotional resilience to help them regain self-confidence, lasting self-worth, and achieve a fulfilling life with improved mental wellbeing and balance.

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