Balance with Les
Les AlfredA weekly newsletter inspiring you to live life on your own timeline, served up with a healthy dose of wellness inspo.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 28 |
| Subscribers | Read | balancedles.substack.com |
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| #145 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Weekly Wellness #17: easing election stress
Safe to say, I think we are all ready for Tuesday to be over 🥲 the election anxiety is running deep for many of us right now. If you’ve made your plan to vote, or have already voted, I’d love to offer a few ideas to bring a bit of positivi...
Weekly Wellness #16: forget the winter arc. it's time to be a silly goose
I don’t have another tip, trick, hack, or profound thing to say left in me.
Weekly Wellness #15: sprinting a marathon
Life lately feels like I’m in a constant sprint through a marathon, with no finish line in sight. Since taking the leap to work for myself about 10 months ago, it's been a rollercoaster of wins, losses, missed opportunities, and unexpected ...
Weekly Wellness #14: the low maintenance myth
Last month’s style challenge taught me something I wasn’t expecting: my “low maintenance” mentality has been holding me back in ways I hadn’t fully realized. For the longest time, I’ve minimized my own needs. Part of that stems from how I g...
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