The Number 1 Preventative Health Platform. Providing access to healthcare and encouraging healthier habits.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 37 | Subscribers | Read | thebalm.substack.com |
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> “An ounce of prevention is worth a pound of cure” (Benjamin Franklin, 1735)
Your body mass index (BMI) is a simple, yet powerful metric that provides valuable insight into your overall health. By understanding your BMI and what it means, you can make more informed choices to support your well-being.
In a world filled with challenges and uncertainties, the practice of affirming positive thoughts daily and speaking them into existence has emerged as a powerful tool for personal growth and well-being.
Looking for meaning and purpose beyond just work and success? We are happy to help you with your well-being, mental health, and personal growth.
The writers behind this newsletter.
Technologies
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