Barbara’s Newsletter - Journey to Wellness
Barbara CharisIn My Opinion: Reader of 80 years!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 92 | Subscribers | Read | barbaracharis.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Focused on Health!
It was a glorious day …and I was out doing my daily 60 minute of fast walking . It was so warm and beautiful, I wound up doing 80 minutes and could have done more. I was thinking about how good it felt …to feel healthy. I actually felt bett...
Vitamin C: You Can't Live without It
Many are aware Vitamin C is very necessary, but most people don’t know everything this multi-faceted vitamin contributes in order to keep the body functioning well. I was impressed, when I looked into the things this very versatile vitamin ...
The Happiness Factor
The Happiness Factor plays a key role in health. Where are you on a scale of 1 to 10 happiness-wise? Do you wake up in the morning excited to be alive or just feel like staying in bed? Most people don’t give a thought to their emotions, un...
The Wonderful Dr. Walker!
Millions around the world followed Dr. Norman W. Walker, but he was not as well known in the United States, where he resided in Cottonwood, Arizona for years. Dr. Walker served as a living example, because he was someone who achieved health...
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Authors
The writers behind this newsletter.
Health research 61 years. Consultations: 30 years. Author Sharing from the Heart. Speaker: Total Life Show; Health Freedom Expo; National Health Federation, etc. Produced:13 radio & 15 TV shows. Educ: Penn State and Columbia Pacific University.
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