My focus is teaching YOU how to live a healthy lifestyle, including proper diet, exercise, fresh air, sunshine, water, stress management, and natural treatments. I am here to help YOU unlock the power of your own immune system.
Platform | Substack | Pricing | Only free issues | Publishes | Daily |
---|---|---|---|---|---|
Issues | 35 | Subscribers | Read | doctorbarbara.substack.com |
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Recent posts by this newsletter. Browse the email archive.
Did you know that over 85% of Americans may have internal parasites? These organisms, which range from blood parasites to intestinal worms, live inside the body and thrive off nutrients, often leading to serious health issues if left untrea...
Lemon, salt, and pepper aren’t just kitchen staples—they’re also powerful natural remedies for a range of common health issues. Affordable and versatile, this trio can serve as effective treatments for conditions from colds to sore throats ...
Cigarette smoke contains over 7,000 harmful chemicals, with around 69 linked directly to cancer, as reported by the American Lung Association. Each puff introduces toxins to the body, including substances typically found in household produc...
Maintaining an alkaline environment within the body is essential for optimal health. Factors like modern diets high in processed and fried foods, stress, exposure to chemicals, and inactivity all contribute to body acidity.
The writers behind this newsletter.
Hi, I'm Barbara, and I believe that the body was designed to heal itself. I’m here to help YOU unlock your body's natural healing potential.
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