Weightless
Barbery ByfieldFinding the well in your being through anecdotes, opinions, personal essays, true cases and "evidence based" practices.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Subscribers | Read | mindfuleatingauthenticliving.substa... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Chilaquiles
As my friend’s 3 year old scampered around the play area of the restaurant where we were celebrating the parent’s birthday I made an unusual menu choice. It was only 4 in the afternoon, which is when I usually have a snack to tide me over u...
Cheetos!
In deciding the menu for this year’s SuperBowl a friend and I wondered what we should have. First thing that came to mind for me, surprisingly, was Cheetos! I don’t know why since I haven’t watched a football game in over 25 years and never...
Paying it Forward
It’s 38 degrees here in San Miguel. 53 in the Bahamas. 26 in Florida and who knows what elsewhere in the world. Climate change is real and for the first time I’m seeing long johns for sale in the local grocery store. Now I’ve never spent ti...
A Day without Vegetables
Three pieces of pizza. That’s how many I ate one day during my first ever 12 hour playwrighting/acting stint. I had brought my “healthy lunch” with the intention of avoiding the typical set offerings one finds in the theatre/film world: the...
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Authors
The writers behind this newsletter.
Confessions of a Health Coach: I share cases, stories, evidence based practices, anecdotes and observations about real people finding the well in their being. It's personal!
Frequently Asked Questions
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