Bariatric Mindset
Kristin Lloyd, PhD, Geof Shuford, Frances Vogel, Kristin WillardHealth and Wellness musings, guiding you to transform your relationship with food and your body using principles of mindset, embodiment, and energy work.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 52 | Subscribers | Read | bariatricmindset.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Health Is Foundational - Weight Is Secondary
I’m so excited to share that I was recently featured in Health Monitor Magazine, and while I am so very grateful for the opportunity, the moment felt meaningful for reasons that had little to do with being published. It felt like a reflecti...
If Things Feel Different Lately, You’re Not Imagining It
Lately, there’s been an undercurrent many of us are feeling — a sense of instability, intensity, and uncertainty that’s hard to ignore.
New Year, Same You (Unless You Decide Otherwise)
Before we even get to “New Year, New You,” can we talk about what’s happening online right now? 🙄
Episode 20: The New Year Holds No Magic, Here's What Does
Is January really the magic month for transformation and change?
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Authors
The writers behind this newsletter.
Author, Mentor, Mindset/Embodiment/Energy Coach specializing in helping people heal their issues with food and their bodies. 11+yr post-op sleeve patient, 200+lbs down & maintaining.
I help people answer the question "now what?" after they have gone through Bariatric Surgery
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