
Helping families prevent and reverse childhood screen addiction
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 2 years ago | Last Issue | 14 days ago |
| Active | |||||

Today, I wanted to share something I wrote when my daughter, Melissa, turned 18, and our family was still asking the question, “Can you really raise a teenager without a smartphone today?”
Since this was written, Melissa has gone to colleg...
We’ve finally started to agree that too much screen time is harming kids. We see them detaching from their families. We see the anxiety, the social struggles, the emotional fragility, the addiction patterns. We know the problem is real.
Bu...
Over the past few weeks, we’ve been talking about what a game-free summer actually looks like. You’ve heard directly from my son Evan both in podcast episodes and Substack posts, as he shared what he did during those summers in middle and h...
School’s out for the summer, and you’ve promised yourself your children will not be on their devices all day. But within 48 hours (or maybe 48 minutes) device-free, you hear those dreaded words:
“I’m bored.”
And just like that, the resolv...
Over the past few weeks, I’ve been getting a lot of calls and emails about 14-year-old boys and what to do with them this summer. Why this age?
Well, it’s kind of a tough age. They’re too old to go to some camps, but in some states, still...
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The writers behind this newsletter.
Founder of ScreenStrong.org and author of the Kids' Brains and Screens course series for students and parents.
Writer. Mom of 2. Pretty funny.
Board-certified psychiatrist and mom of 4 working to save our kids from toxic screens.
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