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Artwork for Be ScreenStrong

Be ScreenStrong

Melanie Hempe

Helping families prevent and reverse childhood screen addiction

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues31SubscribersRead screenstrong.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Why writing a smartphone agreement won’t help your teen

The harms of smartphones are well-documented. They are a key driver of the teen mental health crisis and a source of daily conflict in countless homes across the country.

a month ago
3
0

What to do when your ex has different screen rules

ScreenStrong connects with thousands of families a year, both on our ScreenStrong Families Facebook Group and our free Connect Group, and a topic that comes up over and over again has to do with co-parenting when it comes to screens, with ...

a month ago
5
0

Balancing Your Child’s Screens During the School Week

It’s a scene that plays out in countless households across the country: it’s the end of the day, and the family is returning home from school and work feeling tired, hungry, and dreading a hectic evening routine of cooking dinner, clearing ...

a month ago
11
1

5 Reasons to Uninstall the Video Games (Yes, Really)

Of course, as parents, we have all let our kids splurge. Maybe it’s a cookie before mealtime, an extra piece of cake on their birthday, or a late bedtime during vacation. All of these are okay. There are times when rules can be bent, and ex...

2 months ago
12
2

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Authors

The writers behind this newsletter.

  • Melanie Hempe

    Founder of ScreenStrong.org and author of the Kids' Brains and Screens course series for students and parents.

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