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Be ScreenStrong

Melanie Hempe, RN, Liz Breen
Tens of paid subscribers

Helping families prevent and reverse childhood screen addiction

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Substack
PricingOnly free issuesPublishesWeekly
Issues105Founded2 years agoLast Issue5 days ago
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Artwork for Be ScreenStrong

Latest Issues

I Didn’t Miss Out

I know many of you reading this desperately want to make changes in your home when it comes to screens, but something always stops you at the last minute.

Maybe you’re worried that your kids will miss out, that they won’t have friends, or...

5 days ago
12
1

Don’t Expect Meta to Replace Your Role as a Parent

By now, I’m sure many of you have seen the news about the most recent Meta settlement.

Meta has agreed to pay up to $17 billion to settle claims by state attorneys general that Facebook and Instagram harmed young users. (Despite the settle...

19 days ago
6
1

All Eyes Up Front: Rethinking Technology in the Classroom

As children head back to school, parents are thinking about backpacks, school supplies, schedules, sports and homework. But we also need to ask: What kind of technology is actually helping our children learn? Can we have the best of both—a...

a month ago
6

The Classroom Your Child Deserves This Year

Back-to-school season always brings the same round of questions from parents: What supplies do they need? What teacher did they get? What bus route are they on?

But there’s a bigger question schools and families should be asking this year,...

a month ago
5
3

7 Things That Make Delaying Smartphones Possible

Last week on our Substack, I shared a post I’d written after my daughter Melissa turned 18, reflecting on all that she and our family gained from a smartphone-free adolescence. I went so far as to call this the single biggest advantage we g...

a month ago
13
2

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Authors

The writers behind this newsletter.

  • Melanie Hempe, RN

    Founder of ScreenStrong.org and author of the Kids' Brains and Screens course series for students and parents.

  • Liz Breen

    Writer. Mom of 2. Pretty funny.

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