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Be ScreenStrong

Melanie Hempe, RN, Liz Breen
Tens of paid subscribers

Helping families prevent and reverse childhood screen addiction

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Substack
PricingOnly free issuesPublishesWeekly
Issues107Founded3 years agoLast Issue12 days ago
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Artwork for Be ScreenStrong

Latest Issues

Why Your Teen Needs a Job

Last week on the podcast, Dr. Stacey and I dug into an interesting question: What if one of the best antidotes to screen overuse is something as simple as helping your teenager find a job?

When it comes to screens, we spend a lot of time t...

12 days ago
5
1

The Tragedy of Raising a Child Who Thinks He Runs the Universe

There is something about screens that worries me even more than the hours kids spend on them. It’s what happens to their sense of power and, I’ve come to believe, their tolerance for the one thing real life guarantees: uncertainty.

I have...

19 days ago
19
2

I Didn’t Miss Out

I know many of you reading this desperately want to make changes in your home when it comes to screens, but something always stops you at the last minute.

Maybe you’re worried that your kids will miss out, that they won’t have friends, or...

a month ago
15
2

Don’t Expect Meta to Replace Your Role as a Parent

By now, I’m sure many of you have seen the news about the most recent Meta settlement.

Meta has agreed to pay up to $17 billion to settle claims by state attorneys general that Facebook and Instagram harmed young users. (Despite the settle...

a month ago
6
1

All Eyes Up Front: Rethinking Technology in the Classroom

As children head back to school, parents are thinking about backpacks, school supplies, schedules, sports and homework. But we also need to ask: What kind of technology is actually helping our children learn? Can we have the best of both—a...

2 months ago
6

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Authors

The writers behind this newsletter.

  • Melanie Hempe, RN

    Founder of ScreenStrong.org and author of the Kids' Brains and Screens course series for students and parents.

  • Liz Breen

    Writer. Mom of 2. Pretty funny.

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