Be Well, Sis
Cassandre DunbarA wellness space where science meets self-care and sisterhood.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 22 | Subscribers | Read | bewellsis.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Healing Out Loud: Before and After the Diagnosis
A few months ago, I packed a bag and flew to Princeton, New Jersey.
What Grief Taught Me About Love
A few weeks ago, I sat down with poet Rachel Eliza Griffiths to talk about her new book, The Flower Bearers. She told me about losing her best friend on her wedding day. Not metaphorically. LITERALLY. The woman who was supposed to stand bes...
On My Radar: New Year Essentials
2026 is starting off heavy. Between state-sponsored horrors unfolding across the nation, the US occupation of Venezuela, and the personal struggles we’re all navigating- it’s been quite the month.
Perimenopause, Turning 40, and the Quiet Liberation We Don’t Talk About
There’s a conversation I keep hearing among women in their 40s and beyond.
Authors
The writers behind this newsletter.
Science-backed wellness. Black womanhood. In Pursuit of Unfiltered joy. I write like I talk: with love, curiosity, and the occasional side-eye.
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