Becca Roses (MBG Unfiltered)
Wellness RebelsI’m Becca, founder of Mind Body Genes. This is where I say the sh*t I can’t on IG. Midlife, sex life, hormones, peptides, and calling BS on wellness trends — unfiltered, rebellious, and way more fun than a green juice.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | mindbodygenes.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Years No One Sees
A diary entry from the messy middle, the quiet healing, and the long road back to myself
HRT at 37: The Deep-Dive Update They Don’t Tell You About
A real, unfiltered look at pellets, body comp shifts, libido spikes, and what balanced hormones feel like at 37.
Sit with me for a minute…let’s talk HRV, stress, and healing
Because on paper, my data doesn’t make sense.
The Wellness BS I’ve Been a Part Of (But Don’t Subscribe to Anymore)
A former crunchy perfectionist’s confessions from inside the wellness echo chamber.
Authors
The writers behind this newsletter.
I’m Becca, founder of Mind Body Genes and certified wellness rebel. This is where I say the sh*t I can’t on IG: hormones, sex, midlife chaos, and wellness BS — unfiltered, unhinged, and way more fun than a green juice.
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